200hr YOGA TEAHER TRAINING
This Level 1 200hr Yoga Teacher Training is fully accredited with Yoga Alliance. It is suitable for new yoga teachers, existing teachers who wish to study more or reignite their passion for teaching, or for yoga students who simply want to learn more.
Our 200-hour Yoga Teacher Training upholds a standard of excellence and devotion to the practice while also respecting individual needs. S.B.C. Yoga believes that students need to find the practice within. Each person is unique and must work with their own bodies’ strengths and limitations and practice accordingly. Throughout this training our teachers will help you to discover your own body and how you can be more effective within your own yoga practice. At S.B.C. Yoga we believe in practicing with intelligence. By understanding our own bodies we can transfer this understanding to our students. Explore and deepen your own practice while developing a deeper understanding of yoga philosophy and gain the necessary tools to teach yoga.
With small class numbers (maximum of 16 students) this comprehensive yoga teacher training is of the highest standard offering a unique combination of asana knowledge and practice, yoga philosophy, anatomy, pranayama, meditation, teaching methodologies and extensive practicum hours.
At S.B.C. we aim to provide the highest quality teacher training without the high cost. Our teachers are dedicated to spreading the knowledge of yoga throughout the world with love and non-greed.
The course content exceeds the standards as set by Yoga Alliance to give you the most comprehensive Yoga Teacher Trainings possible. We are fully accredited as an RYS200 with Yoga Alliance
Through this course you will learn:
- An in depth understanding of Yoga Asana and teaching
- Adjustment and correcting techniques
- Practice teaching
- Education of anatomy, physiology and Applied Anatomy
- Understanding and practice of pranayama
- Understanding and practice of meditation
- Yoga history and philosophy
- Basic understanding of Yoga Therapy
- Tools to teach and sequence a well-rounded yoga class
Zoe Trenwith, Philipp Lemke, Chris Kummer please see teacher profiles for full bio’s
|DAY 1||DAY 2||DAY 3||DAY 4||DAY 5||DAY 6||DAY 7|
|5:30AM-8:30AM||Asana, pranayama, meditation||Asana, pranayama, meditation||Asana, pranayama, meditation||Asana, pranayama, meditation||Asana, pranayama, meditation||Asana, pranayama, meditation||DAY OFF|
|9:30AM-12:00PM||Lectures and Practical||Lectures and Practical||Lectures and Practical||Lectures and Practical||Lectures and Practical||Lectures and Practical|
|1:00PM-5:00PM||Lectures and Practical||Lectures and Practical||Lectures and Practical||Lectures and Practical||Lectures and Practical||Lectures and Practical|
What is included:
Comprehensive manuals in the following
- Anatomy and Physiology
- Pranayama and Meditation
- Yoga Philosophy
- S.B.C. Yoga tank top
After completing the 200hr Yoga Teacher Training students are able to apply to Yoga Alliance to be certified as a RYT200.
This 200hr Vinyasa Flow Yoga Teacher Training is a rewarding experience that will help you learn more about yoga, as you simultaneously gain the knowledge and insight necessary to teach others what yoga can do for their own lives.
We are very excited to be heading back to Bali for another Yoga Teacher Training. We are even more excited about our new amazing location just 3kms from the beautiful beachside town of Lovina. The Hamsa Resort is the ideal location for this transformational journey.
Located in the tropical hills of the North Coast of Bali, where a salutary tranquility reigns. It is idyllically surrounded by rice field terraces, palm trees and hills, tropical butterflies, birds and colourful flowers. The property has two infinity pools surrounded by lush greenery and open views of North Bali Sea. Offering Ayurvedic treatments, Balinese massage and a restaurant serving delicious dishes made from local vegetables and organic products from their own garden you will be well looked after during your stay.
S.B.C. Yoga is very excited to be hosting our Yoga Teacher Trainings in this very special location.
We choose locations that provide beautiful surroundings and amazing staff wishing to make your stay as pleasant and trouble free as possible. We choose not to stay at 5 star luxury resorts but in beautiful affordable accommodations aimed at keeping the course costs down to make it more affordable for the majority instead of the minority.
$3500AUD includes course manuals and S.B.C. tank top or t-shirt.
This does not include travel to and from Bali or to and from the retreat location. Transportation can be arranged if you need. All students need to arrive at The Hamsa Resort by 9:30am on the start date of the course.
Single and twin share accommodation available. Whilst we aim to give students their choice in accommodation choices are allocated on a first come first served bases.
Prices Range from $$555AUD-$1820AUD
for more information about rooms options please email email@example.com
How to Apply:
1. Fill in the online application form.
2. Pay a non-refundable deposit of $500 AUD.
3. There is a 50% deposit to be paid to secure your accommodation choice.
4. Once the application form has been received and the deposit has been made, S.B.C. will send you a receipt detailing all costs and monies paid.
Travel and Visa requirements:
Bali’s International Airport is located in Denpasar. Airport transfer between Ngurah Rai International, Bali’s major airport in Denpasar, and The Hamsa Resort can be arranged via S.B.C.
Citizens of certain countries may purchase upon arrival in Indonesia a 30-day visa which can be extended for an additional 30 days by application to the immigration department. This visa is obtained directly upon landing at major airports and seaports in Indonesia. The maximum stays permitted for the visa on arrival is 30 days. If you plan to stay longer than 30 days, you need to mention your intention to stay longer. Visa on Arrival can be extended for another 30 days via local immigration offices.
The requirements for Visa on Arrival are:
• Expiration date of the applicant’s passport must be at least 6 (six) months after the date of entry
• Round-trip airplane ticket
• Payment of a US$25 visa fee
• A minimum of two blank pages in your passport
Please mark ‘tourist’ as reason for visit. As this vise is only applicable to citizens of certain countries if you are unsure about your country of citizenship being able to get a visa on arrival in Bali, please make your own inquiries through your travel agent in plenty of time before you leave.
If you have any questions related to visas or assistance in finding economical air travel, please contact us via phone or email.
For more information or to obtain a copy of our student handbook please email firstname.lastname@example.org
or to book please fill out the online application form.
At S.B.C. we believe it is important to give back. As such we are commited to donating 10% of all proceeds from all trainings to charity. To see a list of our charities go to our Giving Back page.
You can specify on you application page which charity you wish your proceeds to go to. Alternatively the proceeds will be distributed accordingly